June 2012
21 posts
Mushroom soup
For 4 servings
250 g fresh mushrooms
butter to fry with
3 large potatoes
1 large onion
3 dl water
1 pinch black pepper
2 mushroom bouillon cubes
5 dl milk
2 ½ dl cream
about 1 teaspoon salt
1 teaspoon lemon juice
½ deciliter chopped chives
Preparations:
Cut the mushrooms into pieces, fry in butter and set aside. Peel and chop the potatoes into small pieces, peel and chop the...
Day 1
Today is the first day of my 30 days weight loss challange. I weighed myself for the first time in a month and a month ago, I weighed 94 kg and now I weigh 88 kg. Today I ate for breakfast a bowl of cereal and lactose free sourmilk with fresh raspberries on, I drank a cup of green tea.
For lunch I ate mushroom soup (Will post the recipe for the soup).
I exercised with a workout video...
30 days weight loss challenge!!
Starting next week I’m gonna begin my 30 days weight loss challenge!
Weight yourself every morning.
Eat a healthy and nutritious breakfast that will keep you going all day long.
Exercise for at least a half an hour up to 2 hours. Use workout videos if you don’t have the money to pay to go to the gym or go out and run or take a long walk.
(Snack.)
Eat a healthy lunch and make it...
Hardcore Arms
madsweat:
Weekend Workout
Click on link below to download the full printable workout.
→ Download the Weekend Workout
DAVEGAN: Food for Thought: Chinese Sweet and Hot... →
davegan:
This salad is a refreshing surprise, great for a summer treat.
Ingredients:
3 small cucumbers
1” piece fresh ginger
2 chili peppers
1/4 cup rice vinegar
1/2 cup sugar
Directions:
Slice cucumbers length wise and remove the the seeds. Cut into bite size pieces.
Cut chili peppers and…
